Morris Fitness is a private training practice led by Head Trainer Yosef Morris. Our work combines proven coaching principles, precision programming, and long-term strategy to help clients build strength, resilience, and confidence that extends far beyond the gym.
Morris Fitness is a private training practice led by Head Trainer Yosef Morris. Our work combines proven coaching principles, precision programming, and long-term strategy to help clients build strength, resilience, and confidence that extends far beyond the gym.
Our Services
Bespoke Personal Training
Body Building
Build serious muscle with training designed for maximum growth.
Powerlifting
Get stronger, lift heavier, and master the big three.
Weight Loss
Lose fat, gain confidence, and transform your lifestyle.
Cardiovascular Conditioning
Boost endurance and elevate your heart-health performance.
Mobility
Move better, feel better, and unlock your full range of motion.
Corrective Exercise
Fix movement patterns and train pain-free with targeted corrective work.
Our Team Performance Training is designed for organizations that value clarity, cohesion, and execution. These sessions combine structured physical challenges with leadership-focused frameworks that develop communication, trust, and collective resilience.
Ideal for executive teams, corporate groups, and performance-driven organizations, each experience is intentionally designed to strengthen alignment, sharpen decision-making under pressure, and elevate group performance — both inside and outside the training environment.
Nutrition Coaching
Program Building
Virtual Live Training & Course
Our Small Group Training sessions offer a refined alternative to traditional group classes. Limited in size and intentionally structured, these sessions provide expert coaching, individualized attention, and a shared standard of performance.
Programming is adaptive, goal-driven, and carefully scaled — allowing each participant to progress with precision while benefiting from the accountability and focus of a small, high-caliber group environment.
Limited Capacity
Curated Groups
BESPOKE TRAINING PROGRAMS
Every program is designed specifically for you—your goals, schedule, experience, and lifestyle.
EXECUTIVE-LEVEL COACHING
Train with a coach who understands performance, longevity, and efficiency. Ideal for professionals who value results and time.
INDIVIDUAL PERFORMANCE PLANNING
Your training, recovery, and progression are continuously adjusted based on feedback, data, and results—so every session has purpose.
--
Meet Our Expert Coaches
The Team Behind Your Transformation
Yosef Morris
Founder & Head Trainer
With over a decade of experience, Yosef delivers high-performance coaching that blends strength, endurance, and mindset for lasting results. He applies the same evidence-based methods he practices himself, guiding clients with clarity, empathy, and expertise. Every program is personalized to ensure progress is sustainable and aligned with individual goals. His approach emphasizes both physical performance and mental resilience, helping clients push past limits safely. Continuous learning and innovation keep Morris Fitness at the cutting edge of elite coaching.
Meet Our Expert Coaches
The Team Behind Your Transformation
Yosef Morris
Founder & Head Trainer
With over a decade of experience, Yosef delivers high-performance coaching that blends strength, endurance, and mindset for lasting results. He applies the same evidence-based methods he practices himself, guiding clients with clarity, empathy, and expertise. Every program is personalized to ensure progress is sustainable and aligned with individual goals. His approach emphasizes both physical performance and mental resilience, helping clients push past limits safely. Continuous learning and innovation keep Morris Fitness at the cutting edge of elite coaching.
Yosef Morris is a seasoned performance coach with over 10 years of elite training experience, specializing in body transformation and long-term confidence building.
We combine precision coaching, strategic programming, and lifestyle integration to ensure your fitness journey is efficient, effective, and meaningful.
Yes — every training plan is built specifically for your goals, schedule, and ability level, whether it’s strength, fat loss, performance, or overall fitness improvement.
We provide strength & conditioning, bodybuilding, powerlifting, mobility, and holistic performance programs designed for long-term results and functional strength.
Absolutely. Yosef incorporates motivation and mindset training to help clients stay consistent, confident, and focused — turning fitness into a lifestyle, not a phase.
Real experiences from clients who committed to structured, intelligent training.
Training with Morris Fitness completely changed how I approach workouts. The program was built specifically for my body and goals, and I’ve gained noticeable strength without dealing with the aches and pains I had before.
This isn’t just a gym program — it’s a system. The structure, accountability, and attention to detail helped me stay consistent for the first time in years, and the results followed naturally.
I’ve tried different trainers before, but nothing compares to this level of personalization. Every adjustment felt intentional, and my physique changed faster than I expected without burning out.
The training is efficient, challenging, and smart. I’m stronger, moving better, and no longer wasting time on exercises that don’t serve my goals.
What surprised me most was the discipline I built outside the gym. The structure of the program carried over into my daily routine and completely shifted my mindset.
My mobility and movement quality improved massively. I feel more athletic, more confident, and my training finally feels sustainable long term.
The energy and guidance made every session something I looked forward to. This has easily been one of the best investments I’ve made in myself.
I was pushed in the right way — safely, intelligently, and with purpose. My progress feels intentional instead of random for the first time.
I learned how to move properly and train with confidence. It’s not just about lifting heavier — it’s about feeling better overall.
From the first session, it was clear this was different. No gimmicks, no guesswork — just real coaching and real progress.
Honest feedback from men who transformed their strength, discipline, and mindset with Morris Fitness.
“Yosef helped me get stronger while staying pain-free. His custom plan made me confident and consistent for the first time ever.”
“Morris Fitness isn’t just workouts — it’s structure and accountability. The progress tracking and mindset work changed everything for me.”
“The level of personalization is unreal. Yosef checks in, adapts my plan, and keeps me locked in — physically and mentally.”
“I’ve trained at other gyms, but nothing compares. The workouts are smart, efficient, and actually made for my body type and goals.”
“I didn’t just gain strength — I gained discipline and structure. Morris Fitness completely shifted how I see fitness.”
“Yosef helped me get stronger while staying pain-free. His custom plan made me confident and consistent for the first time ever.”
“Morris Fitness isn’t just workouts — it’s structure and accountability. The progress tracking and mindset work changed everything for me.”
We understand that nowadays people live in a rush. Everyday routine is full of duties but you should stop and think about your health. Whether your life…
Our team of coaches mainly train muscles. We are lucky to train nearly a hundred people who are serious about their body shapes and overall health.
Everybody knows how it feels like to wake up in the morning, drink your favorite coffee or tea, and think about your future plans for the day.
Company
What We Do
Policies
Contact
+1 (314) 600-3999
moc.sreniartsirrom%40maet
New York
Company
What We Do
Policies
Contact
+1 (314) 600-3999
moc.sreniartsirrom%40maet
New York